Body Tonic Dec 13, 2022Food Is Medicine: 10 things to eat right now to fight back against flu and COVID seasonI recently listened to a podcast by Dr. William Li about using “Food as Medicine” as a guiding principle to fight obesity, disease, and...
Body Tonic Nov 30, 2022YOUR HOLIDAY DETOXThe holidays and new year are great opportunities to enjoy quality time with loved ones, reflect and practice gratitude. But they’re also...
Body Tonic Nov 23, 2022THE MOST COMMON TRIGGERS FOR CELLULAR DAMAGEWhile the average lifespan in the US is currently pretty high, 72 years, our health span has declined rather significantly. Health span...
Body Tonic Nov 15, 2022THE REAL DANGER BEHIND THE GLOBAL OBESITY PROBLEMNew research is emerging that the real danger behind the global obesity problem is fatty liver disease or NASH (nonalcoholic fatty liver...
Body Tonic Nov 14, 2022IS THE FUTURE OF REJUVENATION EXOSOMES?The future of rejuvenation may involve using exosomes for anti-aging. It certainly appears to be the next stage in the development of...
Body Tonic Nov 1, 2022BYE, BYE STUBBORN ACNEBeauty and skin health radiates from the inside out. You can often treat the face by treating the gut. It’s not ALWAYS what you put on...