6 WAYS TO REDUCE CELLULITE
Summer is creeping up on us and as we plan for those hot weather get-a-ways and break out of our winter cocoons, we begin to assess what...
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Body Tonic
- 7 days ago
Positive Habits To Change Your Life
Want to be in the top 1%? FACT: One person that’s reading this can actually integrate each of these habits into their lifestyle. Let us...
Body Tonic
- Mar 6
Semaglutide vs Tirzepatide: Summer Weight Loss at Body Tonic
Lose weight and improve your blood sugar with our Tirzepatide Weight Loss Program. Lower your hemoglobin A1C levels Lose weight with a...
Body Tonic
- Feb 27
HOW FIBER KEEPS YOU YOUNG
I recently read an article on how to look 10 years younger and #4 on the list was wear a ponytail! Ha! I love this. Along with some very...
Body Tonic
- Feb 21
Semaglutide: Guidance on your Weight Loss Journey
Research continues to show the effectiveness of semaglutide injections for weight loss. It also highlights the value of treating obesity...
Body Tonic
- Feb 12
NATURAL LOVE BOOSTERS
It’s Valentine's Day!!!! Let’s talk lovin’, baby!! Having a balance in all aspects of life is ideal for aging well. Love and sex are big...
Body Tonic
- Feb 6
ANTI-AGING NAD+ THERAPY
What is NAD+? Nicotinamide adenine dinucleotide (NAD) IV therapy is a type of intravenous treatment that can stimulate cell regeneration...
Body Tonic
- Jan 30
YOUR ANTI-AGING SUPPLEMENT CHEAT SHEET
As a certified Health Coach, I follow a lot of Functional Medicine doctors and Nutritional Experts. I recently discovered Dr. James...
Body Tonic
- Jan 10
THE 411 ON NITRATES
I LOVE me a good charcuterie board. Our family gatherings always start with a big board filled with mixed cured meats, aged cheese...
Body Tonic
- Jan 9
FIND YOUR BALANCE WITH ADAPTOGENS
How is your Dry January going so far? This is an annual reset that I love to start the year off with (or suffer through). Yes, suffer…...
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